ASTHENIA WEARINESS CONVALESCENCE

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WARNING
Preparations of this site are given for information, in case of doubt consult your doctor.


Infusions of cinnamon, fenugreek, cola, quinquina, rosemary, sage, creeping thyme, thyme, cow parsnip, fumitory, marian thistle, summer savory or pine

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Resting baths :

Bay-tree Let macerate 48 hours 350 g of berries and leaves in 5 liters of cold water; to pour in a very hot bath.
or
Pine 150 g of needles out of saccule in 3 liters of water, make it boil 30 mn; to pour the liquid in a very hot bath by pressing the saccule.
or
Creeping thyme, 60 g of fresh plant in 2 liters of ebullient water, let it cool, filter; to pour in a hot bath.

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fennel wine , let macerate during 2 weeks in 1 liter of good red wine, 30 g of seeds, filter; 2 small glasses a day.

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Plum juice; to drink out of aperitif before each of the two meals.

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Eat horseradish : decoction of 30 g of horseradish fresh root for 1 liter of water, make it boil 5 mn; 1 cup with each meal.

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Iceland lichen in jam or mouse-ear seeds in honey; 1 coffee spoon a day.

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Infusion of calamint, 20 g of flowered plant for 1 liter of ebullient water, let infuse 10 mn; 1 cup a day.
or
Infusion of coriander, 40 g of fruits for 1 liter of ebullient water, let infuse 10 mn; 1 cup after each meal.
or
Infusion of dog rose, 50 g of flowers and of leaves for 1 liter of ebullient water, let infuse 10 mn; 4 cups a day.
or
Decoction of gentian, 20 g of root for 1 liter of water, let it boil 10 mn; 2 cups a day, far from the meals.
or
Decoction of sloe, 40 g of fruits for 1 liter of water, let it boil 5 mn; 1 liter a day.
or
Infusion of common speedwell, 20 g of flowered tops for 1 liter of ebullient water, let infuse 5 mn; 1 cup a day.

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Out of infusion 2 to 3 cups a day : 1/2 part of thyme, 1 part of rosemary, 1 part of marian thistle, 1 part of pine.

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External use : rosemary, marjoram, sage, creeping thyme or summer savory let infuse 500 g of plant in 4 liters of water, to add in a bath.

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Infusion of 10 fruits of dog rose crushed for 1/2 liter of cold water, 2 cups a day as a tonic.

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Let macerate 80 g of leaves of sage in 1 liter of wine during 1 week and filtrer. Take 2 spoonfuls after the meals, This tonic acts on circulation.

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Infusion for the tonicity, 20 g of woodruff + 30 g of ginseng + 20 g of thyme, 1 coffe spoon of the mixture per cup, 2 cups a day.

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Decoction of tormentil roots, thyme, wild marjoram, rosemary, nettle : 5 g of mixture per cup, 3 times a day.

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2 g of ginseng powder a day.

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Food complement : fruit juice coktail (apricots, sloe, blackcurrant, wild rose ...) pearl gromwell (in grains, soups, dishes, cakes) paprika, lemon, cabbage, bilberry, pollen of flowers, carrot juice .

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cinnamon, kola, quinquina, angelica : Let macerate 50 g of the mixture in 1 liter of red wine, drink 1/2 glass before the meals.

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Infusion of rosemary, nettle, maté, cowslip, kola : 5 g per cup, 3 cups a day.

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Tired limbs : 200 g of elecampane roots in decoction to add in the water of a bath.

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Infusion of cow parsnip, 50 g of dried leaves for 1 liter of ebullient water, let infuse 10 mn; 2 cups a day.

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Infusion of fumitory, 60 g of dried flowered tops for 1 liter of ebullient water, let infuse 15 mn, 3 cups a day, far from the meals, 1 week per month during 3 months.

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Gentian powder , 1 g of pulverized dried root; to absorb 1 time a day in a honey spoon.

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Infusion of bay-tree, 3 leaves for 1 cup of ebullient water, let infuse 15 mn; 2 cups a day far from the meals.

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Infusion of summer savory, 30 g of dried plant for 1 liter of ebullient water; 2 cups a day.

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Fenugreek powder, 1 coffee spoon of pulverized seeds mixed with honey; twice a day.

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Wine of germander, 40 g of flowered tops in 1 liter of ebullient wine, let infuse 15 mn, filter, 1 liquor glass before the meals.

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Wine of sage; let macerate during 10 days, 100g of dried leaves in 1 liter of good red wine, filter; drink 1 liquor glass after the meals.

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Wine of rosemary and sage : In 1 stoneware pot, put 20 g of rosemary leaves and 20 g of sage leaves, pour 1 liter of red wine and a honey spoon, heat 30 mn in a bain-marie, let it cool, filter; 1 liquor glass before the meal.

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WARNING
Preparations of this site are given for information, in case of doubt consult your doctor.