|
Common hardy perennial from 0,80 to 1 meter which one uses the
rhizome.
Valerian is a remarkable nervous rebalancing. Out of herb tea against anxiety, stress, nervousness, insomnia, cardiac palpitations, curvature, epilepsy and asthma. Also in external use : Ulcers, wounds, contusions. Put 100 g of valerian roots in one liter of tepid water, let soak 12 hours ; 3 cups a day. Learn more ... |
