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Cultivated cereal which one uses seeds.
Oats are nutritive, strengthening, seeds are tonic and slightly antidepressants. Oatmeal restore the nervous system and helps to low down level of cholesterol. Also : Stimulates the libido, asthma, sleep disorders, diabetes. In bath to alleviate eczemas : Fill a linen bag with crushed oats and put it under the hot water faucet. 
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